Sports International 3.0.8

Welcome to a professional platform where you can track your performance day by day!

Set your goals accurately and enjoy monitoring your progress! Record your current status with precise measurements and use the measurement summary screens to analyze the results. Take measurements periodically to stay focused on your goals.

Get analysis of measurements such as WEIGHT, VOLUME, HEART, HEALTHY AGING, and DIABETES based on the entered measurements.

Record all of your movements! Determine your movement days on your personalized exercise calendar and save them as you go. Your performance reports will be automatically generated. Share your favorite exercises, training programs, or success stories with your loved ones on social media.

Create workout programs with just one touch! Add exercises from your workout program to your schedule with the help of your instructor. Watch audio exercise videos when you're stuck. If you're bored with doing the same things, you have alternatives. Use the visual muscle selector to reach exercises that target the muscles you want to develop by tapping on them.

Stay in touch with your favorite instructor! Quickly access accurate and safe information for all your questions. Plus, continue your exercises without interruption with the alternative program that your instructor will share with you while traveling or on vacation.

Experience the advantages of being sports-minded! Be the first to know about club activities, announcements, and collaborations with other distinguished brands.

• Notification: With your permission, our application synchronizes your heart rate values ​​with HealthKit for VO2 Max measurements.

Application Features:

• Easy to use
• Video and audio explanations
• Measurements, Analysis and Performance Metrics:

• Body measurements: Includes circumference measurements of specific areas of your body. Calculations such as BMI and Waist/Hip ratio are obtained through these measurements.
• VO2Max: Measures your maximum oxygen utilization capacity. It is calculated by entering heart rate, duration, and distance values. The heart rate values ​​used in these calculations are synchronized with HealthKit.
• 1RM: Calculates your maximum lifting capacity for Bench Press, Leg Press, and Squat.
• Life findings: Enter blood pressure, resting heart rate, and skin thickness. This data is used to calculate parameters such as body fat percentage.

• Create a workout: Create a workout by selecting from over 600 categorized exercises.
• Share: Share your completed workouts and performance with your friends or instructor using social media.
• Stay Informed: Receive informative messages for your training days and engage in two-way messaging with your instructor.

Terms of Use:

The Sports International application is only available for Sports members. You can only use it as long as you have a membership with Sports International. If your membership with Sports International expires, you will no longer have access to the application.

Terms of Use: http://www.sportsinternational.com.tr/gsozlesme.php